Congrats to the federal government for finally picking a symbol people can relate to.
A dinner plate. I’m also glad to see the MyPlate teaches healthier choices for the diet.
But I still believe this is not a great way to get parents and children to eat better, exercise, and address their everyday stresses. We’ve had these guidelines around since 1992 and so far the Obesity Epidemic keeps getting worse.

I like to travel. I have made it a mission to travel light. There is no reason to check luggage unless you absolutely have to. The airlines have made it tough for consumers with all the extra baggage fees and restrictions on weight and size. But have you noticed they are cracking down on the 22″. The bag you bought that you cram all your belongings into that goes above the seat. Why has the 22″ now become the problem.

If you think it can’t happen to you think again. It can and probably will. Even if you take all the right steps to protect your computer, and change your password, hackers find a way. Twice in one month they got my contact list and emailed inappropriate content to people I know. Many are business contacts so you can imagine my embarrassment. Your internet provider, computer manufacturer, and software providers will all tell you they provide excellent safeguards. In today’s world of online activity we are all vulnerable